Why is folate good for you?
- Decreased risk of congenital deformities
- Lower risk of depression
- Maintaining a healthy heart
Folate and cancer
Low levels of folate intake are associated with an increased risk of breast cancer in women and several epidemiological studies have suggested an inverse association between folate status and the risk of colorectal, lung, pancreatic, esophageal, stomach, cervical, ovarian, and other cancers.
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.