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I take one capsule mid afternoon with water after food, they are easy to swallow, this is real vitamin C so should make a difference to my health.
I take this for my heart and also to give me energy. It gives me energy and I am hoping it is good for my heart.
Bought this to help with ageing stiffening joints and have noticed a difference, definitely help
Love this Astaxanthin. Only been using this brand for a few weeks but feel a difference already, especially with my vision!
I like to make sure my body gets all the vitamins it needs even though I eat a varied diet. This multivitamin covers the important vitamins plus iron to help cover nutrients that I need and my body does not misss out on. Easy to take.